From this day forward I'll name mine Spike, I don't know, that seems appropriate. Become aware of the voice! Give it a name. So this voice not only makes us think negatively about everything including ourselves but also takes us out of the present moment which is really the only moment that exists. Was there a moment where they drifted off into another world and you could tell they weren't listening anymore? What happened? Well, the little voice started chattering and they got caught up and started listening, immediately detaching from the present moment. You experience it all the time, think about the last conversation you had with someone. but if you're constantly listening to the chatter, how can you listen to anything in the present moment? It's impossible, because your mind is trapped in a different world. Not only that, but when this voice runs our life, we're not even living in this world. You see what I'm getting at? When we think that this inner voice is us, all we're hearing is negative things over and over again on repeat, then suddenly we think we're a worthless person incapable of achieving anything. Research shows that 70 percent of the time you're hearing negative feedback. Worse yet, all the songs sounds like the top hits from a Korn album (I used to be a fan). Yes, you can put it on shuffle, but there are only five or six songs loaded and they keep playing over and over again. Think of it like a playlist on your iPhone that is on constant repeat. basically, it's just your subconscious mind, something you picked up from your past, or things you're picking up from the energy field around you. it really makes sense if you break it down. this is a little meta I'll admit, but stick with me. Right! You see the contradiction? If you can hear the voice, then there's no way it's you, because you're simply observing.
You're just observing your friend talking. Well, yes, but you're hearing it, right? When your friends talk to you, do you think that's you talking? Of course not, that sounds ridiculous. Well, what do you mean? Of course it is, it's in my head. If you can hear the roommate, is it you? No. And obviously he's not me, just some person barging into my life. Clearly this guy is not someone I want to be around. guy comes into my room uninvited, completely ruins my days, and puts me in danger. Have you ever stopped to wonder who that roommate is? Or is it talking so much that you've never been able to ponder the question.
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